{"id":5212,"date":"2023-04-06T17:20:21","date_gmt":"2023-04-06T14:20:21","guid":{"rendered":"https:\/\/aridamlasi.fedze.com\/?page_id=5212"},"modified":"2023-06-21T11:36:19","modified_gmt":"2023-06-21T08:36:19","slug":"omega-3-ve-propolis-iceren-takviye-edici-gida","status":"publish","type":"page","link":"https:\/\/aridamlasi.com\/tr\/omega-3-ve-propolis-iceren-takviye-edici-gida\/","title":{"rendered":"Omega 3 ve Propolis \u0130\u00e7eren Takviye Edici G\u0131da"},"content":{"rendered":"<p>Omega 3 ve Propolis \u0130\u00e7eren Takviye Edici G\u0131da<br \/>\nOmega-3 ya\u011f asitleri v\u00fccudun kendi ba\u015f\u0131na \u00fcretemedi\u011fi, bu y\u00fczden besin olarak d\u0131\u015far\u0131dan al\u0131nmas\u0131 gereken, \u00e7oklu doymam\u0131\u015f bir ya\u011f asidi t\u00fcr\u00fcd\u00fcr. Temel Omega-3 ya\u011f asitleri EPA (eikosapentaenoik asit), DHA (dokosaheksaenoik asit) ve ALA (\u03b1-linolenik asit)\u2019d\u0131r.<br \/>\nline<br \/>\nARI DAMLASI<br \/>\nhide<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/aridamlasi.com\/wp-content\/uploads\/2022\/12\/Omega3-Propolis-AD.png\" alt=\"Omega3 Propolis AD\" \/><br \/>\nfull<br \/>\ncontain<br \/>\ncenter center<br \/>\nhide<\/p>\n<p>Omega-3 ya\u011f asitleri\u00a0v\u00fccudun kendi ba\u015f\u0131na \u00fcretemedi\u011fi, bu y\u00fczden besin olarak d\u0131\u015far\u0131dan al\u0131nmas\u0131 gereken, \u00e7oklu doymam\u0131\u015f bir ya\u011f asidi t\u00fcr\u00fcd\u00fcr. Temel Omega-3 ya\u011f asitleri EPA (eikosapentaenoik asit), DHA (dokosaheksaenoik asit) ve ALA (\u03b1-linolenik asit)\u2019d\u0131r. \u0130nsan v\u00fccudunda bir\u00e7ok temel i\u015fleve sahiptir. Depolanamad\u0131klar\u0131 i\u00e7in d\u00fczenli t\u00fcketilmeleri \u00e7ok \u00f6nemlidir.V\u00fccudumuzda as\u0131l fonksiyonu olan EPA ve DHA sadece hayvansal g\u0131dalardan al\u0131nabilmektedir. Ya\u011fl\u0131 bal\u0131klar ve bal\u0131k ya\u011f\u0131 gibi Omega-3 i\u00e7eren takviye edici g\u0131dalar \u00f6nemli EPA ve DHA kaynaklar\u0131d\u0131r. ALA ise, dereotu, semizotu, tere gibi ye\u015fil yaprakl\u0131 sebzelerde ve ceviz, keten tohumu gibi bitkisel kaynaklarda bulunur.\u00a0ALA\u2019n\u0131n v\u00fccudumuz taraf\u0131ndan kullan\u0131labilmesi i\u00e7in mutlaka EPA ve DHA\u2019ya d\u00f6n\u00fc\u015fmesi gerekmektedir ancak insan v\u00fccudunda bu d\u00f6n\u00fc\u015f\u00fcm s\u0131n\u0131rl\u0131d\u0131r.Propolis,\u00a0Apis mellifera L.\u00a0olarak adland\u0131r\u0131lan\u00a0bal ar\u0131s\u0131\u00a0t\u00fcr\u00fcn\u00fcn\u00a0mandibulalar\u0131\u00a0yard\u0131m\u0131yla toplanarak mum ve t\u00fck\u00fcr\u00fckle kar\u0131\u015ft\u0131r\u0131l\u0131p pelet haline getirilir ve kovana ta\u015f\u0131n\u0131r. Burada bal ar\u0131lar\u0131 kolonisinin hastal\u0131klardan korunmas\u0131, kovan duvarlar\u0131 ve petek g\u00f6zlerinin kaplanarak hijyenik bir ya\u015fama ortam\u0131 sa\u011flanmas\u0131, kovan i\u00e7erisinde \u00f6len canl\u0131lar\u0131n koku\u015fmas\u0131n\u0131n \u00f6nlenmesi i\u00e7in kaplanmas\u0131 ve kovan giri\u015f deli\u011finin k\u00fc\u00e7\u00fclt\u00fclmesi gibi bir\u00e7ok ama\u00e7la kullan\u0131lmaktad\u0131r.Propoliste bulunan en \u00f6nemli bile\u015fik grubu olarak flavonoidler g\u00f6r\u00fclmektedir. Flavonoidler fotosentez yapan h\u00fccrelerde bulunurlar. Sekonder bitki metabolitleri olarak bulunduklar\u0131 i\u00e7in insanlar taraf\u0131ndan sentezlenemezler ve bu nedenle insan beslenmesi i\u00e7in \u00f6nemlidirler.Saf propolis su ile ekstrakte edilmi\u015ftir.Helal Sertifikal\u0131 S\u0131\u011f\u0131r Jelatini kullan\u0131lm\u0131\u015ft\u0131r.\u00a0Koruyucu \u0130\u00e7ermez.<br \/>\nhide<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omega 3 ve Propolis \u0130\u00e7eren Takviye Edici G\u0131da Omega-3 ya\u011f asitleri v\u00fccudun kendi ba\u015f\u0131na \u00fcretemedi\u011fi, bu y\u00fczden besin olarak d\u0131\u015far\u0131dan al\u0131nmas\u0131 gereken, \u00e7oklu doymam\u0131\u015f bir ya\u011f<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-5212","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/pages\/5212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/comments?post=5212"}],"version-history":[{"count":0,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/pages\/5212\/revisions"}],"wp:attachment":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/media?parent=5212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}