{"id":4504,"date":"2022-04-04T12:41:05","date_gmt":"2022-04-04T12:41:05","guid":{"rendered":"https:\/\/www.aridamlasi.com\/?post_type=portfolio&#038;p=4504"},"modified":"2022-08-24T08:04:59","modified_gmt":"2022-08-24T08:04:59","slug":"omega-3-iceren-takviye-edici-gida","status":"publish","type":"portfolio","link":"https:\/\/aridamlasi.com\/tr\/portfolio-item\/omega-3-iceren-takviye-edici-gida\/","title":{"rendered":"Omega 3 \u0130\u00e7eren Takviye Edici G\u0131da"},"content":{"rendered":"<p><strong>Omega-3 ya\u011f asitleri<\/strong>\u00a0v\u00fccudun kendi ba\u015f\u0131na \u00fcretemedi\u011fi, bu y\u00fczden besin olarak d\u0131\u015far\u0131dan al\u0131nmas\u0131 gereken, \u00e7oklu doymam\u0131\u015f bir ya\u011f asidi t\u00fcr\u00fcd\u00fcr. Temel Omega-3 ya\u011f asitleri EPA (eikosapentaenoik asit), DHA (dokosaheksaenoik asit) ve ALA (\u03b1-linolenik asit)\u2019d\u0131r. \u0130nsan v\u00fccudunda bir\u00e7ok temel i\u015fleve sahiptir. Depolanamad\u0131klar\u0131 i\u00e7in d\u00fczenli t\u00fcketilmeleri \u00e7ok \u00f6nemlidir.<\/p>\n<p>V\u00fccudumuzda as\u0131l fonksiyonu olan EPA ve DHA sadece hayvansal g\u0131dalardan al\u0131nabilmektedir. Ya\u011fl\u0131 bal\u0131klar ve bal\u0131k ya\u011f\u0131 gibi Omega-3 i\u00e7eren takviye edici g\u0131dalar \u00f6nemli EPA ve DHA kaynaklar\u0131d\u0131r. ALA ise, dereotu, semizotu, tere gibi ye\u015fil yaprakl\u0131 sebzelerde ve ceviz, keten tohumu gibi bitkisel kaynaklarda bulunur.\u00a0ALA\u2019n\u0131n v\u00fccudumuz taraf\u0131ndan kullan\u0131labilmesi i\u00e7in mutlaka EPA ve DHA\u2019ya d\u00f6n\u00fc\u015fmesi gerekmektedir ancak insan v\u00fccudunda bu d\u00f6n\u00fc\u015f\u00fcm s\u0131n\u0131rl\u0131d\u0131r.<\/p>\n<p><strong>Helal Sertifikal\u0131 S\u0131\u011f\u0131r Jelatini kullan\u0131lm\u0131\u015ft\u0131r.<\/strong><br \/>\n<strong>Koruyucu \u0130\u00e7ermez.<\/strong><\/p>\n<p><strong>Bal\u0131k ya\u011f\u0131 Trigliserit (TG) formdad\u0131r.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omega-3 ya\u011f asitleri\u00a0v\u00fccudun kendi ba\u015f\u0131na \u00fcretemedi\u011fi, bu y\u00fczden besin olarak d\u0131\u015far\u0131dan al\u0131nmas\u0131 gereken, \u00e7oklu doymam\u0131\u015f bir ya\u011f asidi t\u00fcr\u00fcd\u00fcr. Temel Omega-3 ya\u011f asitleri EPA (eikosapentaenoik asit),<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"portfolio-types":[],"class_list":["post-4504","portfolio","type-portfolio","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/portfolio\/4504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/comments?post=4504"}],"wp:attachment":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/media?parent=4504"}],"wp:term":[{"taxonomy":"portfolio-types","embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/portfolio-types?post=4504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}