{"id":4073,"date":"2022-03-17T09:52:14","date_gmt":"2022-03-17T09:52:14","guid":{"rendered":"http:\/\/www.xmedya.com.tr\/aridamlasi\/?p=3568"},"modified":"2022-04-06T14:26:13","modified_gmt":"2022-04-06T14:26:13","slug":"polen-nedir-ve-nasil-tuketilir","status":"publish","type":"post","link":"https:\/\/aridamlasi.com\/tr\/polen-nedir-ve-nasil-tuketilir\/","title":{"rendered":"POLEN NED\u0130R VE NASIL T\u00dcKET\u0130L\u0130R?"},"content":{"rendered":"<p>Bitkilerin erkek \u00fcreme h\u00fccresi olan polen, 21 g\u00fcnl\u00fck bal ar\u0131lar\u0131 taraf\u0131ndan bal \u00fcretimi i\u00e7in \u00e7i\u00e7eklerden nektar toplarken \u00fczerlerine polen tozlar\u0131 yap\u0131\u015f\u0131r. Ar\u0131, \u00fczerine yap\u0131\u015fan polen tozlar\u0131n\u0131 ayaklar\u0131 yard\u0131m\u0131yla topak haline getiriyor. Polen topu haline gelen polenler ar\u0131n\u0131n polen kesesinde kovana ta\u015f\u0131n\u0131yor. Kovana ula\u015fan polenlerin bir k\u0131sm\u0131 ar\u0131 kolonisinin ar\u0131 s\u00fct\u00fc \u00fcretimi ve larvalar\u0131n geli\u015fmesinde protein ihtiyac\u0131n\u0131 kar\u015f\u0131lar bir k\u0131sm\u0131 da polen tuza\u011f\u0131 verilen \u0131zgaralarda biriktirilir. Tuzaklarda biriken polenler g\u00fcnl\u00fck olarak toplanmaktad\u0131r. Hasat edilen taze polenler polen kurutma makinalar\u0131nda 30 derece gibi bir s\u0131cakl\u0131kta kurutulmaktad\u0131r. Ya\u015f polende ise bu i\u015flem uygulanmadan kovandan hasat edildi\u011fi gibi paketlenir. Taze polenin depolamas\u0131 ve so\u011fuk zincirde muhafaza edilmesi gerekir. Kurutulmu\u015f polen ise cam kavanozda, nem olu\u015fumunu \u00f6nlemek amac\u0131yla hava almayacak bir ambalaj i\u00e7inde oda ko\u015fullar\u0131nda saklanabilir. Polenin hasad\u0131 \u00e7i\u00e7eklerin \u00e7ok oldu\u011fu ilkbahar aylar\u0131nda olur. Bu d\u00f6nemde ar\u0131lar geli\u015fmek i\u00e7in \u00e7ok fazla polene ihtiya\u00e7 duydu\u011fu i\u00e7in yo\u011fun \u015fekilde kovana\u00a0polen\u00a0ta\u015f\u0131r. Mart Nisan ve may\u0131s aylar\u0131 polenin do\u011fadan yo\u011fun geldi\u011fi aylar olurken di\u011fer k\u0131\u015f ve son bahar aylar\u0131nda da kovana polen gelir ancak ar\u0131lar\u0131n kendisine yetecek kadar geldi\u011fi i\u00e7in hasat yap\u0131lmaz.<\/p>\n<p>Polen, gen\u00e7 i\u015f\u00e7i ar\u0131lar\u0131n, yavrular\u0131n ve yavru g\u0131da bezlerinin geli\u015fmesi i\u00e7in gerekli bir besin kayna\u011f\u0131d\u0131r.\u00a0Ar\u0131 poleni, d\u00fcnyada \u2018tam g\u0131da\u2019 olarak adland\u0131r\u0131lan tek besindir. Olduk\u00e7a de\u011ferli besin maddelerini i\u00e7ermektedir. Besleyici i\u00e7eri\u011finin yan\u0131 s\u0131ra bile\u015fiminde A, B1, B2, B3, B5, B6, B12, C, D, E,\u00a0K vitaminleri ile kalsiyum, fosfor, demir, bak\u0131r, potasyum, magnezyum, manganez, sodyum gibi mineralleri i\u00e7ermektedir.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-4539\" src=\"https:\/\/www.aridamlasi.com\/wp-content\/uploads\/2022\/03\/polenn.jpg\" alt=\"\" width=\"650\" height=\"367\" \/><\/p>\n<h2><strong>ARI POLEN\u0130N\u0130N \u00d6ZELL\u0130KLER\u0130<\/strong><\/h2>\n<ul>\n<li>21 g\u00fcnl\u00fck i\u015f\u00e7i ar\u0131lar taraf\u0131ndan toplan\u0131r. Ar\u0131 s\u00fct\u00fc ve larvalar\u0131n geli\u015fimi i\u00e7in gereklidir.<\/li>\n<li>Bitki t\u00fcr\u00fcne ve kayna\u011f\u0131na g\u00f6re polen rengi de\u011fi\u015fiklik g\u00f6stermektedir.<\/li>\n<li>Polenin \u00f6zelliklerinden yararlanarak bitki floras\u0131 hakk\u0131nda bilgi edinilir. Buradan bal\u0131n t\u00fcr\u00fcn\u00fc ve kayna\u011f\u0131n\u0131 tespit edilebilir.<\/li>\n<li>Do\u011fal yollarla yap\u0131lan bir ar\u0131 \u00fcr\u00fcn\u00fcd\u00fcr.<\/li>\n<\/ul>\n<h2><strong>ARI POLEN\u0130 NASIL T\u00dcKET\u0130L\u0130R?<\/strong><\/h2>\n<p>Ar\u0131 poleni iste\u011fe g\u00f6re tek ba\u015f\u0131na veya ba\u015fka g\u0131dalar ile kar\u0131\u015ft\u0131r\u0131larak t\u00fcketilebilir. \u00d6rne\u011fin; 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru veya taze poleni 1 bardak (200 mL) s\u00fct, meyve suyu vs. ile kar\u0131\u015ft\u0131rarak i\u00e7ebilirsiniz veya 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 poleni kahvalt\u0131da bal veya yo\u011furtla kar\u0131\u015ft\u0131rarak do\u011frudan t\u00fcketebilirsiniz.<\/p>\n<p>Polen ve\u00a0ar\u0131 \u00fcr\u00fcnlerine alerjisi olan ki\u015filer, emziren ve hamile kad\u0131nlar doktor kontrol\u00fcnde ve doktora dan\u0131\u015farak t\u00fcketmelidir. Ar\u0131 polenini 1 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck bebekler kullanamaz.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4535\" src=\"https:\/\/www.aridamlasi.com\/wp-content\/uploads\/2022\/03\/polen-300x225.jpeg\" alt=\"\" width=\"652\" height=\"489\" srcset=\"https:\/\/aridamlasi.com\/wp-content\/uploads\/2022\/03\/polen-300x225.jpeg 300w, https:\/\/aridamlasi.com\/wp-content\/uploads\/2022\/03\/polen-768x576.jpeg 768w, https:\/\/aridamlasi.com\/wp-content\/uploads\/2022\/03\/polen.jpeg 800w\" sizes=\"(max-width:767px) 480px, 652px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bitkilerin erkek \u00fcreme h\u00fccresi olan polen, 21 g\u00fcnl\u00fck bal ar\u0131lar\u0131 taraf\u0131ndan bal \u00fcretimi i\u00e7in \u00e7i\u00e7eklerden nektar toplarken \u00fczerlerine polen tozlar\u0131 yap\u0131\u015f\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4073","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/posts\/4073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/comments?post=4073"}],"version-history":[{"count":0,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/posts\/4073\/revisions"}],"wp:attachment":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/media?parent=4073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/categories?post=4073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/tags?post=4073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}