{"id":4695,"date":"2022-08-23T12:38:54","date_gmt":"2022-08-23T12:38:54","guid":{"rendered":"https:\/\/www.aridamlasi.com\/?p=4695"},"modified":"2022-08-23T12:38:54","modified_gmt":"2022-08-23T12:38:54","slug":"propolis-nasil-tuketilmelidir","status":"publish","type":"post","link":"https:\/\/aridamlasi.com\/tr\/propolis-nasil-tuketilmelidir\/","title":{"rendered":"PROPOL\u0130S NASIL T\u00dcKET\u0130LMEL\u0130D\u0130R ?"},"content":{"rendered":"

Propolis, kovanlardan ilk topland\u0131\u011f\u0131 ham hali ile v\u00fccutta sindirilememektedir ve besin takviyesi olarak al\u0131nabilecek \u00f6zelliklerde de\u011fildir. Yap\u0131lan bir ara\u015ft\u0131rmada, propolisin ham haliyle insan v\u00fccudunda en fazla %2 oran\u0131nda sindirilebildi\u011fi ortaya konmu\u015ftur. Dolay\u0131s\u0131yla propolisin biyoyararl\u0131l\u0131\u011f\u0131n\u0131 artt\u0131rmak ve insan t\u00fcketimine uygun hale getirmek gereklidir. Bunun i\u00e7in mutlaka uzmanlar taraf\u0131ndan uygun ko\u015fullarda ekstraksiyon yani \u00f6z\u00fctleme i\u015flemi yap\u0131lmal\u0131d\u0131r. Bu \u00f6z\u00fctleme a\u015famas\u0131nda propolisin i\u00e7erisindeki balmumu ve di\u011fer safs\u0131zl\u0131klar ayr\u0131\u015ft\u0131r\u0131larak, ona antimikrobiyal, antioksidan vb. \u00f6zellik kazand\u0131ran yararl\u0131 bile\u015fenler ekstrakte edilir.<\/p>\n

Propolis \u00f6z\u00fctlerinde en az propolis kalitesi kadar \u00e7\u00f6z\u00fcc\u00fc cinsi de \u00e7ok \u00f6nemlidir. \u00c7\u00fcnk\u00fc propolis ile elde edilmeye \u00e7al\u0131\u015f\u0131lan biyolojik de\u011fer ancak \u00e7\u00f6z\u00fcc\u00fcn\u00fcn performans\u0131na ba\u011fl\u0131d\u0131r. G\u00fcn\u00fcm\u00fczde t\u00fcm d\u00fcnyada propolisin; tek ba\u015f\u0131na ya da kar\u0131\u015f\u0131mlarla haz\u0131rlan\u0131rken etanol ve alkol t\u00fcrevi \u00e7\u00f6z\u00fcc\u00fclerin kullan\u0131m\u0131, en \u00e7ok tercih edilen y\u00f6ntemdir. \u00c7\u00fcnk\u00fc propolisin \u00f6z\u00fctlenerek biyolojik de\u011fer sa\u011flayan sekonder bile\u015fimlerin elde edilmesinde en verimli \u00e7\u00f6z\u00fcc\u00fc etanol ya da glikol vb. \u00e7\u00f6z\u00fcc\u00fcler oldu\u011funu g\u00f6steren \u00e7al\u0131\u015fmalar bulunmaktad\u0131r.<\/p>\n

Son y\u0131llarda yap\u0131lan \u00e7al\u0131\u015fmalar\u0131n di\u011fer bir konusu ise do\u011fal \u00e7\u00f6z\u00fcc\u00fclerin kullan\u0131m\u0131yla y\u00fcksek biyoaktiviteye sahip propolis elde edilmesidir. Su ve zeytinya\u011f\u0131 gibi \u00e7\u00f6z\u00fcc\u00fclere maruz kalan propolisten de yeterince antioksidan etki sa\u011flanamad\u0131\u011f\u0131 literat\u00fcrde belirtilmi\u015ftir. Piyasada propolis \u00fcr\u00fcn numuneleri \u00fczerinde yap\u0131lan analiz sonu\u00e7lar\u0131na g\u00f6re yine su ve zeytinya\u011f\u0131 vb. \u00e7\u00f6z\u00fcc\u00fclere k\u0131yasla etanol ve glikol i\u00e7eren propolis \u00f6z\u00fctlerinin hem fenolik-flavonoid bile\u015fim hem de antioksidan kapasite de\u011ferlerinin olduk\u00e7a y\u00fcksek oldu\u011fu rapor edilmi\u015ftir.<\/p>\n

Peki, b\u00f6ylesine faydal\u0131 olan propolis kullan\u0131m\u0131 nas\u0131l olmal\u0131d\u0131r? Saf propolisin tad\u0131 ac\u0131 oldu\u011fu i\u00e7in takviye olarak haz\u0131rlanm\u0131\u015f propolis kaps\u00fcl, propolis efervesan, propolis s\u0131v\u0131 \u015feklinde formlar\u0131 mevcut. Ayr\u0131ca propolisin belirlenmi\u015f bir \u00fcst s\u0131n\u0131r\u0131 yok. Propolis kullan\u0131rken \u00f6nemli olan takviye edici g\u0131da onay numaras\u0131n\u0131n olmas\u0131 ve ambalaj \u00fczerinde \u00fcr\u00fcn\u00fcn belirlenen miktarlar\u0131 do\u011frultusunda d\u00fczenli kullanmakt\u0131r.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Propolis, kovanlardan ilk topland\u0131\u011f\u0131 ham hali ile v\u00fccutta sindirilememektedir ve besin takviyesi olarak al\u0131nabilecek \u00f6zelliklerde de\u011fildir. Yap\u0131lan bir ara\u015ft\u0131rmada, propolisin ham haliyle insan v\u00fccudunda en fazla [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4695","post","type-post","status-publish","format-standard","hentry","category-uncategorized-tr"],"_links":{"self":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/posts\/4695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/comments?post=4695"}],"version-history":[{"count":0,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/posts\/4695\/revisions"}],"wp:attachment":[{"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/media?parent=4695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/categories?post=4695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aridamlasi.com\/tr\/wp-json\/wp\/v2\/tags?post=4695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}